Now days balance board is used mostly in sports activity, martial arts and many athletic activities. Balance board provides you great funs and makes core strength to your body balancing and fitness awareness. There are many types of balance board available in market according there factually and brands.

Wobble Board: : This device is advance type stand board that is situated on a cylindrical roller so it provides a new degree of instability. It is used by players to make strength in the body muscles and ligament body parts as hips, knee etc. But it is advised to use wobble board that are trained and have expertise on balance board.

Bongo: This is the also amusing and advance expert level board. Bongo board is designed on a cylindrical roller and above maple plywood board which provide the full degree of instability. Bongo board is helpful in variety of exercises ie- rolling, push-ups and improve body balance stability. It is mostly used by skaters, golf players and baseball and football player to better training in their game.

Rocker Board: This the basic type of balance board. It comes in two forms a wooden and plastic form with pivot on the bottom side surface. Rocker board is designed for beginner and seniors, because some people might have problems on advanced Wobble board. You can do exercise or practice on rocker board easily due to support tilting on one axis.

Indo Board: This is the famous balance board for athletes and balance trainers. Its board is more enough long to comparison to other boards and big cylindrical roller. It provides more instability which improves great balance and healthy muscles exercise. Indo board is not connected to roller so it provides even much flexibility and comfortable.